Jade Agresta

Mental Health Counselor:
Limited Permit

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Link to Bookings:
Somatic Psychotherapy Center
Clinical Supervisor:
Sybil Ottenstein, LMHC-D

Relational Healing & Somatic Therapy

You are welcome as you are.
I will meet you where you're at.
Together, we will start the journey
toward where you wish to go.

HELLO AND WELCOME!
I'm so glad you stopped by! My name is Jade and I am a trauma-informed online therapist based in New York. I approach my work with meaningful intention as I strive to offer the healing relational experience we all so deeply deserve—one rooted in acceptance, compassion, empowerment, and a heartfelt belief in our human potential.Trauma doesn’t just affect the mind—it is held in our body and stored in our nervous system. As we develop a sense of safety within ourselves and cultivate conditions we experience as safe enough, we naturally begin a shift toward greater alignment. When we mindfully notice our experience more than our words, we open space for what is truly present—inviting insight, healing, and transformation to emerge.If you feel curious about working together, I encourage you to reach out—feelings carry information for us, and curiosity is at the heart of my approach.AREAS OF FOCUS:
• Trauma and PTSD
• Nervous system regulation
• Anxiety and depression
• Intimacy and relationship issues
• Self-esteem
• Life dissatisfaction
• CareerTHERAPEUTIC APPROACH:
• Trauma-informed online therapy
• Somatic therapy
• Polyvagal theory
• Attachment and relational healing
• Inner child and parts work
• Multicultural and social justice lens
• Scientifically groundedTRAININGS:
Sensorimotor Psychotherapy for Developmental and Relational Injury (Level 2), Sensorimotor Psychotherapy Institute, In progressSensorimotor Psychotherapy for the Treatment of Trauma (Level 1), Sensorimotor Psychotherapy InstituteCREDENTIALS:
Mental Health Counselor-Limited Permit, New York State
All practice is conducted under the required supervision of a fully licensed professional.EDUCATION:
Master of Arts in Mental Health and Wellness Counseling
New York University
Master of Science in Clinical Nutrition
New York University
Bachelor of Arts in Biology
Manhattanville College